Transforming lives through compassionate counselling & coaching
Your journey to better mental wellness starts here.
At Solace Minds, we understand that every individual faces unique emotional, psychological, and life challenges. That's why our counselling and coaching services are designed to provide personalized support, helping you navigate life's complexities with confidence, clarity, and resilience.
Tailored to your needs, led with empathy
Whether you are looking to overcome stress, improve relationships, guide your child through emotional challenges, build self-confidence, or simply find a safe space to express your feelings, our services are tailored to meet your individual needs.
Led by Mrs. Sowmya Basvaraj, every session is conducted with empathy, confidentiality, and a commitment to helping you achieve long-term emotional well-being.
- Empathy
- Confidentiality
- Long-term well-being
Your path to feeling better
- Step 01
Book an Appointment
Choose a convenient date and time for your consultation.
- Step 02
Initial Assessment
Understand your concerns, goals, emotions, and expectations.
- Step 03
Personalized Wellness Plan
A counselling or coaching plan is created specifically for your needs.
- Step 04
Guided Sessions
Regular sessions focused on emotional healing, confidence, resilience, and personal growth.
- Step 05
Progress & Continued Support
Track your progress while building lifelong emotional well-being strategies.
- Career Growth
- Self-Confidence
- Goal Setting
- Personal Development
- Life Transitions
Life Coaching
Discover your potential. Create the life you desire.
Life Coaching at Solace Minds helps you gain clarity, build confidence, overcome challenges, and achieve meaningful personal and professional goals. Whether you're navigating career decisions, life transitions, or personal growth, our personalized coaching empowers you to move forward with purpose and confidence.
- Academic Stress
- Behavioural Concerns
- Emotional Regulation
- Confidence Building
- Social Skills
Kids Counselling
Helping children grow with confidence, emotional strength & happiness.
We help children understand their emotions, build confidence, and develop healthy coping skills in a safe and nurturing environment. Our child-focused approach also involves parents to support lasting emotional growth.
- Students
- Women
- Parents
- Corporate Teams
- Community Groups
Group Counselling
Healing together, growing together.
Connect, share, and grow in a supportive group environment. Our guided sessions promote emotional healing, resilience, and meaningful connections while helping participants develop healthier ways to navigate life's challenges.
- Schools
- Colleges
- Corporates
- Community Groups
Motivation Sessions
Inspiring minds. Empowering people. Creating positive change.
Interactive motivation sessions that inspire confidence, resilience, and personal growth. Designed for schools, colleges, corporates, and community groups, each session is tailored to empower participants with practical insights and lasting motivation.
- Improve communication
- Resolve conflicts
- Rebuild trust
- Strengthen connection
Marital Counselling
Strengthening relationships through understanding, communication & trust.
Every relationship faces challenges. Our counselling sessions help couples improve communication, resolve conflicts, rebuild trust, and foster stronger, lasting relationships in a supportive and non-judgmental environment.
- Stress
- Anxiety
- Grief
- Difficult times
Emotional Support
Because every emotion deserves to be heard.
You don't have to face life's challenges alone. We offer compassionate emotional support to help you navigate stress, anxiety, grief, and difficult times with understanding and practical guidance.
Words from the people we walk beside
Saumya Ma'am's counseling session was very inspiring and helpful. She explained everything with patience and clarity, listened to everyone's questions, and gave practical guidance …
Madam's counselling was very helpful what I needed. She listen with so much patience and gave me honest advice. She guided me well and made me feel comfortable.
Everything you wanted to ask
What services does Solace Minds offer?
We provide Life Coaching, Kids Counselling, Group Counselling, Marital Counselling, Emotional Support, Motivation Sessions, Mental Wellness Workshops, and Awareness Programs for individuals, families, educational institutions, and organizations.
How do I know which service is right for me?
During your initial consultation, we take time to understand your concerns, goals, and expectations before recommending the most suitable counselling or coaching approach.
Are all counselling sessions confidential?
Yes. Confidentiality is one of our core values. Every session is conducted with professionalism, empathy, and respect for your privacy.
Can I book an appointment online?
Yes. You can schedule an appointment through our website, or contact us by phone, WhatsApp, or email.
How long does a counselling session usually last?
Most sessions last between 45 and 60 minutes, depending on the type of service and individual requirements.
How many sessions will I need?
There is no fixed number. Some individuals benefit from a few sessions, while others may choose longer-term support based on their personal goals and progress.
Do you provide counselling for children?
Yes. Our Kids Counselling services are designed to support children's emotional, behavioural, academic, and social development in a safe and nurturing environment.
Do you conduct workshops for schools and colleges?
Absolutely. We regularly conduct mental wellness programs, awareness sessions, motivation talks, and emotional well-being workshops for schools, colleges, and educational institutions.
Are corporate wellness programs available?
Yes. Solace Minds offers customized corporate wellness programs, employee motivation sessions, stress management workshops, leadership development sessions, and mental wellness initiatives for organizations.
Is seeking counselling a sign of weakness?
Not at all. Seeking support demonstrates self-awareness and a willingness to grow. Reaching out for help is a positive step toward better mental health, stronger relationships, and improved overall well-being.
Ready to take the first step?
Book a confidential session, or talk to our counsellor to find the right support for you.
